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Slow Flow Yoga Class
January 16, 2023 @ 6:30 pm - 7:30 pm
**Pre-Registration Required**: [https://www.eventbrite.com/e/501387562697](https://www.eventbrite.com/e/501387562697)
**Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level.**
Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead.
Whatever your level of experience, body shape, and life stage you’re at, you’re welcome to participate. There’s a modification for everything, so beginners are welcome! Class is guided by Yoga Instructor, [Jessica Kirschner](https://www.instagram.com/mindfulmodernliving/).
Class will meet at [Prevail Strength x Movement](https://www.thisisprevail.com/) in Cincinnati, Ohio. Free parking is available.
**Pre-Registration Required**: [https://www.eventbrite.com/e/501387562697](https://www.eventbrite.com/e/501387562697)
