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Slow Flow Yoga Class

January 23, 2023 @ 6:30 pm - 7:30 pm

**Pre-Registration Required**: [https://www.eventbrite.com/e/501387562697](https://www.eventbrite.com/e/501387562697)

**Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level.**

Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead.

Whatever your level of experience, body shape, and life stage you’re at, you’re welcome to participate. There’s a modification for everything, so beginners are welcome! Class is guided by Yoga Instructor, [Jessica Kirschner](https://www.instagram.com/mindfulmodernliving/).

Class will meet at [Prevail Strength x Movement](https://www.thisisprevail.com/) in Cincinnati, Ohio. Free parking is available.

**Pre-Registration Required**: [https://www.eventbrite.com/e/501387562697](https://www.eventbrite.com/e/501387562697)


January 23, 2023
6:30 pm - 7:30 pm


Prevail Strength x Movement
4025 Red Bank Rd Units 101-103
Cincinnati, OH 45227 us