Yin Yoga Group Class

Prevail Strength x Movement Cincinnati, OH

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]

Slow Flow Group Yoga Class

Prevail Strength x Movement Cincinnati, OH

**Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome!** Whether you’re interested in relaxation and meditation, or looking for ways […]

Salon Conversation: Coping with Stress

Online event

**During this week’s live-stream Salon Conversation, we’ll explore and discuss what causes stress, how it affects your well-being, what coping techniques are optimal (such as relaxation exercises or mindfulness practice), […]

Damon Hill presents More Than Just Christmas featuring DEZZIE

Arise Sound Stage 2200 Baynard Blvd, Wilmington, DE

Damon Hill presents More Than Just Christmas featuring DEZZIE A wealthy socialite couple, Sabrina and Allen, hosts their annual holiday party in grand style. No expenses were spared. This year's […]

Introduction to Meditation

Online event

**This class is an opportunity for you to actively learn and participate in meditation and mindfulness practices.** *What are the benefits of meditation and what does science tell us? Where […]

Yin Yoga Group Class

Prevail Strength x Movement Cincinnati, OH

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]

Slow Flow Group Yoga Class

Prevail Strength x Movement Cincinnati, OH

**Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome!** Whether you’re interested in relaxation and meditation, or looking for ways […]

Salon Conversation: Forgiveness

Online event

**During this week’s live-stream Salon Conversation, we’ll explore and discuss how the practice of forgiveness can improve you overall wellbeing.** **REGISTER HERE:** (https://mindfulmodernliving.com/event/salon-forgiveness/) Some question we’ll explore include: What is […]

Yin Yoga Group Class

Prevail Strength x Movement Cincinnati, OH

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]

Slow Flow Group Yoga Class

Prevail Strength x Movement Cincinnati, OH

**Increase productivity and focus your mind during this early morning 60-minute full breath, full body class. All levels welcome!** Whether you’re interested in relaxation and meditation, or looking for ways […]

Salon Conversation: Gratitude

Online event

**During this week’s live-stream Salon Conversation, we’ll explore and discuss how the practice of gratitude can improve your mental and physical health.** **REGISTER HERE:** (https://mindfulmodernliving.com/event/salon-gratitude/) Some question we’ll explore include: […]

Yin Yoga Group Class

Prevail Strength x Movement Cincinnati, OH

Yin yoga is both a gentle and stimulating practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen […]