**Pre-registration require here**: (https://www.eventbrite.com/e/499262386237) Join this 60-minute yin yoga class to stretch, lengthen, and restore your body’s deep connective tissues. All levels of experience welcomed. **Yin Yoga** is a gentle and revitalizing practice. It targets connective tissue, specifically ligaments, tendons, joints, and bones. Over time, practice of yin yoga can lengthen our deep fascial networks […]
**Pre-registration require here**: (https://www.eventbrite.com/e/499262386237) Join this 60-minute yin yoga class to stretch, lengthen, and restore your body’s deep connective tissues. All levels of experience welcomed. **Yin Yoga** is a gentle and revitalizing practice. It targets connective tissue, specifically ligaments, tendons, joints, and bones. Over time, practice of yin yoga can lengthen our deep fascial networks […]
**Pre-Registration Required**: (https://www.eventbrite.com/e/501387562697) **Decrease your stress and focus your mind during this 60-minute full breath, full body yoga class. Beginner-intermediate level.** Whether you’re interested in relaxation and meditation, or looking for ways to increase your strength and flexibility, this 60-minute breath centered practice will help prepare you for the week ahead. Whatever your level of […]
We will head to the National Building Museum for our next event. We haven't drawn there together in a while. The building is amazing and it might be very fun to draw the architecture. There are also always great exhibits there too. I look forward to drawing with you!!
**Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit.** ***Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments.*** **Pre-Registration Required:** (https://www.eventbrite.com/e/532611995817) Based on ancient healing techniques, Sound Therapy uses a range […]
We will draw at the National Gallery of Art next. We'll meet in the rotunda of the West Building near the Mercury sculpture. People can then draw from artwork there or go over to the East Building. We will reconvene at 3:30 at the Mercury sculpture to share our drawings if people feel comfortable with […]
**Experience the therapeutic vibrations of a multi-instrumental Sound Bath to soothe, harmonize, and energize your mind, body, and spirit.** ***Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments.*** **Pre-Registration Required:** (https://www.eventbrite.com/e/532134487577) Based on ancient healing techniques, Sound Therapy uses a range […]
