Skip to content
  • Travel
    • Destinations
  • Eat
    • In the Kitchen
    • Easy Vegan Recipes
  • Lifestyle
    • Style + Beauty
    • Health + Wellness
    • The Good Fork
  • About
    • Press
    • Contact
  • Guides + Shop
  • Plan My Trip
0
Travel Destinations Eat In the Kitchen Easy Vegan Recipes Lifestyle Style + Beauty Health + Wellness The Good Fork About Press Contact Guides + Shop Plan My Trip →

Home » Eat » Easy Vegan Recipes » Quarantine Cooking Series: Chickpea Pasta with Crispy Tofu – Jessica Perlstein of Main St. Provisions

Quarantine Cooking Series: Chickpea Pasta with Crispy Tofu – Jessica Perlstein of Main St. Provisions

Diana Edelman
Updated
COVID Cooking Chef Series: Crispy Tofu with Veggie Pasta by Chef Jessica Perlstein of Main St. Provisions in Las Vegas. For more vegan recipes from chefs, visit www.vegansbaby.com

Aside from featuring recipes using pantry staples from recipe bloggers, we’ve also added Las Vegas chefs’ recipes to the mix so you can work on some restaurant-worthy vegan recipes during COVID-19 quarantine. You can check out the entire series over on our YouTube channel or IG TV.

Chef Jessica Perlstein of the soon-to-open Main St. Provisions in the Las Vegas Arts District shares her recipe for crispy tofu and a flavorful veggie pasta in this easy vegan recipe you can make at home with staple ingredients.

COVID Cooking Chef Series: Crispy Tofu with Veggie Pasta by Chef Jessica Perlstein of Main St. Provisions in Las Vegas. For more vegan recipes from chefs, visit www.vegansbaby.comRecipe with pantry staples – vegan pasta, canned artichokes, capers, crushed garlic

Crispy Tofu with Veggies and Pasta

Ingredients

Pasta

  • 1 box vegan pasta
  • 1/2 can artichokes
  • 1 cup broccoli, sliced
  • 1 cup cauliflower, sliced
  • 1/2 yellow squash, sliced
  • 1 tbsp capers
  • 1/4 white onion, sliced
  • 2 tbsp crushed garlic
  • 1 tbsp parsley, chopped
  • 1 tbsp dried basil
  • 1 tbsp Italian seasoning
  • 1 tsp red chili flakes
  • 2 tbsp vegan butter
  • salt to taste

Crispy Tofu

  • 1 pack extra firm tofu
  • 2 cups flour
  • 1 tbsp garlic salt
  • 2 tbsp baking powder
  • 1 tsp baking soda
  • Cut tofu in six slices and pat dry

Instructions for Crispy Tofu:

Mix flour, salt, baking powder and baking soda together. Slice tofu into six pieces and coat in flour blend. In sautée pan, add light coat of oil and heat to medium. Once smoking, add tofu. Crisp on each side until golden brown. Remove from heat.

Instructions for Pasta:

Boil water and add salt (enough to taste in the water) and bring to boil. Add pasta and cook for 7 – 10 minutes. Strain and add tsp of oil to mix to keep from sticking.

In separate large sautée pan, add oil to cover pan and heat. Once hot, add broccoli and cauliflower. Let caramelize (golden) and add squash, onions, salt and pepper to taste and cook 5 – 6 minutes.

When onions are translucent and squash starts to break up, make space in middle of pan and add garlic. Once it turns golden, mix in with vegetables and season with salt. Let cook for 1 minute and add pasta.

Mix together and bring back to medium, add artichokes and capers (with some juice). Stir and cook for 2 minutes. Season again and taste as you go (seasoning is important in every step to build the foundation). Add butter, mix, add all herbs, crispy tofu and stir. Cook for 2 minutes.

Serve with pea tendrils for garnish.

Pin it!

COVID Cooking Chef Series: Crispy Tofu with Veggie Pasta by Chef Jessica Perlstein of Main St. Provisions in Las Vegas. For more vegan recipes from chefs, visit www.vegansbaby.com

 

Vegan Travel Vegan Food Las Vegas
Picture of Diana Edelman

Diana Edelman

Diana Edelman is a vegan lifestyle and travel expert and the founder of Vegans, Baby, where she shares curated guidance on vegan living, dining, travel planning, hotels, and ethical products. An award-winning travel blogger whose work was named among the Top 100 Travel Blogs in the World, she brings two decades of experience in travel journalism, public relations, and animal advocacy. Diana is also a James Beard Foundation judge (2025) and a frequent media contributor.

YOU MIGHT ALSO LIKE

Luxury vegan travel: sustainable destinations, hotels + brands (Earth Day 2026 guide)
The best vegan food tours around the world (2026 guide)
The best vegan bed and breakfasts and inns in the USA (2026)
How to tell if a hotel is vegan-friendly
Free Download
The Little Black Book of Vegan Travel
Everything Diana knows about traveling vegan, in one guide.
Get the Free Guide →
No spam. Ever.
Vegan Travel Planning
Let Diana plan your trip
Custom vegan itineraries built around your travel style and budget.
Plan My Trip →

Ready to travel vegan without the stress? Let Diana plan it for you.

Plan My Trip →
Vegans, Baby

One of the most trusted voices in vegan travel. Destinations, food, and lifestyle for the plant-based explorer.

Plan My Vegan Trip →

Explore

  • Vegan Travel
  • Vegan Food
  • Vegan Life
  • Guides + Shop

Work With Us

  • Services
  • For Restaurants
  • Plan My Trip

Company

  • About
  • Press
  • Contact

© 2026 Vegans, Baby, Diana Edelman. All rights reserved.

Peace, love and vegan travel. Free Palestine.

Get The Little Black Book of Vegan Travel - Free

5 best vegan hotels. 5 Michelin restaurants. 5 golden rules. Yours instantly.

Sign Up For Our Newsletter

 

Loading Comments...
 

You must be logged in to post a comment.